If you have symptoms of pregnancy the only way to know if you are pregnant is to take a pregnancy test. You can buy these for under $10 at any pharmacy or the pharmacy section at you local grocery store. Most are 99% effective.
You can also get a free Pregnancy test from your local Crisis Pregnancy Center.
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If the test was Negative
Then chances are you are not pregnant or either your too early in your pregnancy for the hormone to be detected by a urine test. If you continue to have symtoms then you can wait a week and test again or take a blood test at the health department or obgyn.
Thinking your pregnant can be a scary thing and now that you know you are not it is a relief. But take this expirence and learn from it.
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If the test was Positive
Congratulations. Although you may not be thinking that now , Pregnancy is an amazing thing and a baby is a gift.
Remeber you have options and your not alone.
just breathe and take it slow , one day at a time. You dont have to plan your whole future out this minute , you have time before any decison has to be made.
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Im pregnant So now what.